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Progesterone Balance Tracking

Meaning

Progesterone Balance Tracking is the systematic clinical monitoring of progesterone levels and its key metabolites over time, particularly in relation to other sex hormones like estrogen and testosterone, to ensure a state of functional hormonal equilibrium. This tracking is crucial for managing the menstrual cycle, supporting reproductive health, and mitigating adverse symptoms associated with perimenopause and menopause, such as anxiety and sleep disruption. Optimal progesterone balance is essential for mood stability, sleep quality, and the maintenance of bone density.