Skip to main content

Progesterone Balance Strategies

Meaning

Progesterone balance strategies are clinical interventions and lifestyle modifications designed to restore and maintain optimal circulating and tissue-level concentrations of progesterone, particularly in women experiencing perimenopause or men experiencing hormonal imbalances. These strategies aim to mitigate symptoms associated with progesterone deficiency or excess, such as sleep disturbances, anxiety, and estrogen dominance symptoms. Precision balancing is key to supporting reproductive health and neuroendocrine stability.