A clinical and lifestyle philosophy centered on the early implementation of evidence-based interventions to prevent age-related decline and maximize healthspan, rather than waiting for the onset of chronic disease. This approach utilizes advanced diagnostics and personalized protocols to sustain peak physiological function over the lifespan. It represents a paradigm shift from reactive to preventative medicine.
Origin
This concept is a core tenet of modern preventative and functional medicine, drawing heavily from gerontology research that identifies modifiable risk factors for aging. It emphasizes the importance of early and continuous intervention.
Mechanism
Maintenance protocols typically involve a combination of hormonal optimization, targeted nutritional supplementation, personalized exercise regimens, and strategic metabolic interventions. The mechanism is one of continuous systemic support, aiming to minimize allostatic load, preserve telomere length, and ensure the sustained integrity of the neuroendocrine-immune axis. The goal is to compress morbidity and extend the period of high-quality life.
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