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Preventative Strategies

Meaning

Preventative Strategies are proactive, evidence-based clinical and lifestyle interventions implemented to reduce the risk of developing disease, slow the progression of subclinical conditions, or mitigate the severity of future health issues. In hormonal health, this involves optimizing modifiable factors like diet, exercise, and stress to maintain endocrine balance and receptor sensitivity over the lifespan. These strategies prioritize health maintenance and early risk factor management over late-stage disease treatment.