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Prefrontal Cortex Engagement

Meaning

The active utilization of the prefrontal cortex (PFC), the most anterior part of the frontal lobe, which is responsible for executive functions such as planning, decision-making, working memory, and impulse control. Optimal engagement of this region is critical for complex problem-solving, emotional regulation, and overriding immediate, limbic-driven impulses for long-term goal attainment. This high-level cognitive function is essential for adherence to complex health and wellness protocols.