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Precision Wellness Tactics

Meaning

Precision Wellness Tactics are highly individualized, evidence-based lifestyle and therapeutic strategies meticulously tailored to an individual’s unique biological and psychological profile to optimize daily function and long-term health. These tactics encompass specific nutritional protocols, personalized exercise prescriptions, targeted supplementation, and stress management techniques, all informed by advanced diagnostic data. They serve as the daily, actionable steps that translate a broader Precision Intervention Design into consistent, measurable health outcomes. These tactics are the behavioral execution of a personalized health plan.