Precision Nutrition Strategies involve the application of individualized data, derived from phenotyping and biomarkers, to create dietary interventions that optimize specific physiological outcomes.
Origin
These strategies emerge from the broader movement toward personalized medicine, moving away from one-size-fits-all dietary recommendations.
Mechanism
The mechanism relies on iterative feedback loops where dietary adjustments are made based on measurable changes in metabolic panels, hormonal assays, or functional performance metrics. This data-driven refinement ensures that nutrient intake directly supports desired physiological endpoints, such as improved insulin sensitivity or enhanced cellular energy production.
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