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Precision Chronobiology Management

Meaning

The clinical practice of optimizing health outcomes by precisely aligning therapeutic interventions, lifestyle behaviors, and nutritional timing with an individual’s intrinsic biological rhythms, particularly the circadian, ultradian, and infradian cycles. This management strategy recognizes that the body’s physiological functions, including hormone secretion, metabolic activity, and gene expression, operate on a predictable time-of-day schedule. Precision chronobiology aims to correct dysregulation of these internal clocks, which often contributes to metabolic and endocrine disorders.