Prebiotic Supplementation is the deliberate intake of non-digestible food components, typically specific types of fermentable dietary fiber or oligosaccharides, with the primary clinical goal of selectively fostering the growth and metabolic activity of beneficial commensal bacteria in the colon. This targeted nutritional strategy is designed to improve the composition and functional capacity of the gut microbiome. It is a key intervention for supporting the gut-endocrine axis.
Origin
This term is a core concept in nutritional science and gastroenterology, developed to distinguish the provision of microbial food (prebiotics) from the direct introduction of microbes (probiotics). The formal definition requires that the substance be selectively utilized by host microorganisms, conferring a health benefit. Its emergence is directly tied to the growing clinical understanding of the microbiome.
Mechanism
Prebiotic fibers resist enzymatic digestion in the upper gastrointestinal tract, arriving intact in the colon where they are fermented by resident bacteria, predominantly Bifidobacteria and Lactobacilli. This fermentation process yields essential short-chain fatty acids (SCFAs), such as butyrate, propionate, and acetate. SCFAs are vital for nourishing colonocytes, maintaining gut barrier integrity, and acting as signaling molecules that modulate immune function and enteroendocrine hormone release.
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