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Pre-Sleep Supplement Stack

Meaning

A Pre-Sleep Supplement Stack is a precisely formulated combination of targeted dietary supplements, typically comprising specific amino acids, chelated minerals, and standardized herbal extracts, consumed shortly before the scheduled onset of the sleep phase. The clinical purpose of this stack is to provide targeted nutritional co-factors and precursors to support the neuro-endocrine processes essential for both sleep initiation and the maintenance of high-quality, restorative sleep. This strategy is designed to synergistically modulate neurotransmitters and hormones that govern the transition to rest.