Pre-Dawn Cortisol Surge describes the rapid and significant increase in the circulating concentration of cortisol that typically occurs in the final hours of sleep, peaking just before or immediately upon waking. This physiological event is a critical component of the Cortisol Awakening Response (CAR) and serves to prepare the body for the metabolic and energetic demands of the upcoming active day. A healthy pre-dawn surge is essential for optimal energy mobilization, immune modulation, and establishing the diurnal rhythm of the hypothalamic-pituitary-adrenal (HPA) axis.
Origin
This phenomenon is a well-established observation in endocrinology and chronobiology, recognized through intensive sampling of plasma cortisol levels across the nocturnal period. It is an evolutionary adaptation that ensures the organism has sufficient circulating glucose and is physiologically prepared for the transition from rest to activity. The term precisely localizes the timing of this crucial hormonal event.
Mechanism
The surge is orchestrated by the suprachiasmatic nucleus (SCN) signaling to the paraventricular nucleus (PVN) of the hypothalamus, overriding the negative feedback loop that typically suppresses cortisol. This leads to a pulsatile increase in CRH and ACTH, which then stimulates the adrenal cortex to release cortisol. The resulting glucocorticoid elevation promotes gluconeogenesis in the liver, mobilizing energy stores and priming the cardiovascular and immune systems for the demands of wakefulness.
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