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Pre-Dawn Cortisol Peak

Meaning

The Pre-Dawn Cortisol Peak, also known as the Cortisol Awakening Response (CAR), is the sharp, pulsatile increase in the adrenal stress hormone cortisol that naturally occurs in the final hours of sleep. This physiological event is a critical component of the body’s circadian rhythm, serving to mobilize energy stores and prime the central nervous system for imminent wakefulness. A healthy peak indicates a robust and responsive Hypothalamic-Pituitary-Adrenal (HPA) axis and is essential for optimal morning alertness and metabolic function. An absent or blunted peak can be a clinical indicator of HPA axis dysfunction or chronic stress.