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Pre-Conception Health

Meaning

Pre-Conception Health is a proactive, clinical and lifestyle approach focused on optimizing the physical, mental, and reproductive well-being of individuals and couples before the initiation of pregnancy. This comprehensive strategy involves screening for and managing chronic conditions, optimizing nutritional status, ensuring proper hormonal balance, and addressing environmental exposures that could negatively impact fertility, pregnancy outcomes, or fetal development. The goal is to maximize the likelihood of a healthy conception and a positive trajectory for both the parent and the future child. This period is a critical window for intervention to influence lifelong health.