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Postural Recalibration

Meaning

Postural Recalibration is the therapeutic process of adjusting musculoskeletal alignment and habitual movement patterns to optimize biomechanical efficiency and reduce chronic strain on the body’s structure. While seemingly orthopedic, poor posture can contribute to chronic sympathetic activation and musculoskeletal pain, which are potent physiological stressors impacting endocrine balance. Achieving proper alignment supports systemic relaxation.