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Postprandial Metabolic Stability

Meaning

Postprandial Metabolic Stability refers to the physiological state characterized by minimal and gradual fluctuations in blood glucose and insulin levels following the ingestion of a meal. Achieving this stability is a hallmark of excellent metabolic health, indicating high insulin sensitivity and efficient nutrient partitioning by peripheral tissues. This prevents the damaging effects of chronic hyperglycemia and hyperinsulinemia, which are major drivers of systemic inflammation and age-related diseases. Clinically, it is a critical goal for maintaining long-term hormonal and cardiovascular health. This stable state is crucial for systemic vitality.