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Postmenopausal Vitality Science

Meaning

Postmenopausal vitality science is a specialized field of study and clinical practice focused on understanding and optimizing the physical, metabolic, and psychological well-being of women following the cessation of menstrual cycles. This discipline addresses the profound physiological shifts resulting from estrogen and progesterone withdrawal, including changes in bone density, cardiovascular risk, body composition, and neurocognitive function. The science aims to develop evidence-based strategies, often involving hormone therapy and targeted lifestyle interventions, to sustain a high quality of life and mitigate chronic disease risk in the later decades.