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Post-Menopause Balance

Meaning

Post-menopause balance describes the clinical and physiological state of hormonal equilibrium and systemic stability achieved in women following the permanent cessation of menstruation, typically through targeted management strategies. This state aims to mitigate the adverse health consequences associated with chronic estrogen deficiency, such as bone loss, vasomotor symptoms, and cardiovascular risk. Achieving this balance involves a comprehensive approach to hormone replacement, nutrition, and lifestyle. The goal is to optimize healthspan and quality of life in the later decades.