The distinct and predictable set of age-related changes in human physiological function that typically become clinically apparent after the fourth decade of life. This includes a progressive decline in hormonal output, a shift toward catabolic dominance, reduced mitochondrial efficiency, and a gradual loss of muscle mass and bone density. Understanding this specific physiological stage is critical for implementing targeted preventative and restorative health strategies. This period marks a necessary transition point for proactive health management.
Origin
This term serves as a clinical marker, defining the chronological and biological transition where age-related functional decline accelerates for most individuals. Post-Forty anchors the concept to a specific life stage, while Physiology refers to the measurable changes in body function. It is a call to action for precision longevity interventions.
Mechanism
The changes are primarily driven by the cumulative effect of chronic low-grade inflammation, telomere shortening, and a reduction in the pulsatile release of key anabolic hormones like Growth Hormone and DHEA. This hormonal shift contributes to the Endocrine Drift and metabolic slowing. Proactive interventions must target these underlying mechanisms, focusing on metabolic support, hormonal optimization, and resistance training to counteract the natural catabolic trajectory.
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