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Post-Absorptive State Management

Meaning

Post-absorptive state management refers to the clinical and lifestyle practices aimed at optimizing the body’s metabolic function during the fasting period, which begins several hours after a meal when nutrient absorption is largely complete. This state is metabolically characterized by the transition to endogenous fuel utilization, relying on glycogenolysis and lipolysis to maintain stable blood glucose and energy supply. Effective management of this phase is crucial for promoting metabolic flexibility and enhancing fat oxidation.