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Plant-Based Protocol

Meaning

A Plant-Based Protocol designates a dietary intervention centered on the consumption of whole, unprocessed foods derived exclusively from plant sources, while systematically excluding all animal products including meat, poultry, fish, dairy, and eggs. This structured approach prioritizes vegetables, fruits, legumes, whole grains, nuts, and seeds, aiming to optimize physiological function and support overall health. Its foundation rests on the principle of nutrient density and the biological impact of plant-derived compounds.