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Pineal Gland Surge

Meaning

The sharp, pulsatile increase in the nocturnal secretion of the hormone melatonin from the pineal gland, which serves as the primary endocrine signal for darkness and the initiation of the sleep cascade. This surge is a critical component of the circadian rhythm, regulating the core temperature decline and synchronizing peripheral clocks throughout the body. A robust surge is essential for deep, restorative sleep.