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Phytoestrogens

Meaning

Phytoestrogens are a group of naturally occurring, non-steroidal compounds found in plants that possess the ability to exert estrogen-like biological effects in humans and animals. These dietary compounds, such as isoflavones and lignans, can weakly bind to estrogen receptors, acting as either agonists or antagonists depending on the tissue and the body’s endogenous estrogen levels. They are a significant area of interest in hormonal health for their potential role in modulating menopausal symptoms and supporting bone and cardiovascular health.