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Physique Transformation

Meaning

Physique transformation is a structured, long-term process of intentionally altering body composition, involving significant, measurable changes in the ratio of lean mass to adipose tissue, often accompanied by specific aesthetic goals. In the domain of hormonal health, this process is understood as a profound systemic adaptation driven by optimized endocrine signaling, where targeted nutrition and resistance training synergistically modulate anabolic hormones like growth hormone and testosterone, and improve insulin sensitivity. It represents a clinical outcome of successfully manipulating the body’s metabolic and hormonal set points.