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Physiological Turbulence Mitigation

Meaning

Physiological Turbulence Mitigation is the clinical process of implementing strategies to reduce the magnitude and frequency of disruptive fluctuations in core homeostatic parameters, such as blood glucose, inflammatory markers, heart rate variability, and stress hormone secretion. The goal is to smooth out systemic variability, thereby decreasing the allostatic load on the body and preserving long-term organ function. This proactive management of internal stability is a cornerstone of longevity medicine and resilience building.