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Physiological Setpoint Theory

Meaning

Physiological Setpoint Theory posits that the body attempts to maintain certain physiological variables, such as body weight, core temperature, and specific hormone levels, within a predetermined, tightly regulated range or “setpoint.” This theory explains the inherent resistance to sustained change, as the body’s complex homeostatic mechanisms actively work to return the system to its established equilibrium, even if that setpoint is suboptimal. Understanding this theory is crucial for designing successful long-term hormonal and metabolic interventions.