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Physiological Resilience Enhancement

Meaning

The clinical process of increasing an individual’s capacity to resist, adapt to, and rapidly recover from physical, emotional, or environmental stressors without sustaining long-term systemic damage. This enhancement is achieved by optimizing the underlying biological systems that mediate the stress response, particularly the HPA axis and the autonomic nervous system. The goal is to expand the homeostatic reserve, allowing for greater functional tolerance to life’s demands.