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Physiological Reserve Capacity

Meaning

Physiological Reserve Capacity is the functional surplus available within major organ systems and endocrine axes to buffer against acute or chronic stressors without measurable decline in performance or integrity. It reflects the body’s ability to respond adaptively to demands exceeding normal homeostatic requirements, such as illness or intense training. Low reserve capacity signifies an individual operating close to their functional limits, making them vulnerable to system collapse under further strain. We evaluate this buffer zone with respect to hormonal axes.