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Physiological Rebuild

Meaning

Physiological rebuild is a comprehensive, multi-systemic process of structured biological restoration and renewal that follows a period of significant catabolic stress, illness, or prolonged energy deficit. This phase involves the coordinated synthesis of new structural proteins, the replenishment of cellular energy stores, and the re-establishment of optimal hormonal and immune function. It represents the active, anabolic phase of recovery necessary to restore peak functional capacity and tissue resilience across the entire organism.