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Physiological Performance Envelope

Meaning

The physiological performance envelope defines the total range of functional output an individual’s integrated biological systems can sustain, encompassing maximum physical exertion, cognitive load, and metabolic flexibility. It represents the upper and lower limits of homeostatic stability under stress, with a larger envelope indicating greater resilience, adaptability, and functional reserve. Optimal hormonal health is a major determinant of this envelope’s size and responsiveness.