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Physiological Equilibrium Seeking

Meaning

Physiological Equilibrium Seeking describes the inherent, continuous process by which the human body’s complex, interconnected systems, including the endocrine, immune, and nervous systems, actively strive to maintain a state of dynamic stability, or homeostasis. This concept is the fundamental principle underlying health and resilience, representing the body’s constant effort to return to a balanced, optimal functional state following internal or external perturbations. The body is constantly seeking this optimal balance.