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Physiological Baseline Defense

Meaning

Physiological Baseline Defense refers to the integrated, foundational capacity of the body’s core systems—immune, metabolic, and endocrine—to resist stress, ward off pathogens, and maintain homeostatic stability. This defense is the minimum, non-negotiable level of functional health required to prevent the onset of chronic disease and withstand acute challenges. In hormonal health, a robust defense is contingent upon a balanced cortisol rhythm, adequate thyroid function, and a resilient immune system. Maintaining this defense is the primary goal of preventative and foundational wellness strategies for long-term health.