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Physical Vigor Recovery

Meaning

Physical Vigor Recovery refers to the comprehensive restoration of an individual’s inherent energy, strength, and overall physical vitality following periods of intense exertion, chronic stress, or illness. This process is fundamentally mediated by the endocrine system, requiring the replenishment of anabolic hormone reserves, the normalization of the hypothalamic-pituitary-adrenal (HPA) axis, and the efficient clearance of metabolic byproducts. Clinically, successful recovery is measured by the return of baseline strength, endurance, and subjective well-being.