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Physical Strength Potentiation

Meaning

Physical Strength Potentiation refers to the process of enhancing the maximum force-generating capacity of skeletal muscle through targeted physiological, hormonal, and training interventions. This goes beyond simple muscle hypertrophy to include improvements in neuromuscular efficiency, motor unit recruitment, and the structural integrity of connective tissues. In the context of hormonal health, it is often linked to the optimization of anabolic hormones such as testosterone and growth hormone.