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Physical Strength Output

Meaning

Physical Strength Output is a quantifiable metric representing the maximal force or tension that a muscle group can generate against resistance in a single effort or sustained exertion. This physiological capacity is a direct reflection of muscle fiber recruitment, neuromuscular efficiency, and the structural integrity of the musculoskeletal system. It is heavily influenced by the anabolic endocrine environment, particularly circulating levels of testosterone, growth hormone, and Insulin-like Growth Factor 1 (IGF-1). Clinically, maintaining robust strength output is a key indicator of functional independence and a powerful predictor of longevity.