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Physical Stamina Expansion

Meaning

The physiological process of enhancing the body’s capacity for sustained physical exertion and rapid recovery, which is critically dependent on the optimal function of the neuroendocrine and musculoskeletal systems. Hormones such as testosterone, growth hormone, and cortisol play pivotal roles in regulating mitochondrial biogenesis, muscle protein synthesis, and efficient energy substrate utilization, directly influencing stamina. Clinical strategies aimed at this expansion focus on optimizing these hormonal axes in conjunction with structured exercise and nutritional protocols. This represents a functional goal of hormonal health, extending beyond mere disease prevention.