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Physical Restructuring

Meaning

A significant, measurable alteration in body composition, encompassing an increase in lean muscle mass, a reduction in adipose tissue, and the enhancement of bone mineral density and connective tissue integrity. This restructuring is driven by the coordinated action of anabolic hormones, optimized metabolic signaling, and targeted physical training. It represents a fundamental, positive change in the physical architecture of the body, moving toward a more resilient, youthful, and high-performing phenotype.