Skip to main content

Physical Performance Augmentation

Meaning

The application of scientific principles, training modalities, and physiological interventions to systematically increase an individual’s physical capacity, encompassing strength, endurance, speed, and recovery metrics. Augmentation goes beyond typical training adaptations by using targeted means to enhance muscle protein synthesis, optimize energy substrates, and improve neuromuscular efficiency. The goal is to elevate the ceiling of physical capability for sport or general functional longevity.