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Physical Longevity

Meaning

Physical longevity is the duration of life characterized not merely by chronological age but by the sustained, high-level function of the musculoskeletal, cardiovascular, and endocrine systems, allowing for independence and robust physical activity well into advanced years. It represents a healthspan where hormonal vitality supports the maintenance of muscle mass, bone density, and metabolic flexibility, actively mitigating the frailty and systemic decline typically associated with aging. This is a primary objective of preventative and anti-aging endocrinology.