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Physical Chassis Maintenance

Meaning

Physical Chassis Maintenance is a conceptual term referring to the comprehensive, proactive care and upkeep of the musculoskeletal system, including bone, muscle, joints, and connective tissue, to ensure structural integrity and functional mobility throughout the lifespan. This maintenance goes beyond reactive injury treatment, encompassing strategic exercise, targeted nutrition, and appropriate hormonal support to combat age-related decline like sarcopenia and osteopenia. It is the foundational pillar for maintaining physical independence and preventing fragility. The term emphasizes the body as a structure requiring regular, diligent upkeep.