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Physical Capacity Sustainment

Meaning

Physical Capacity Sustainment refers to the long-term clinical objective of preserving or improving an individual’s maximal functional reserve across the muscular, cardiovascular, and neurological systems as they age. This goes beyond simple maintenance, focusing on the proactive biological support necessary to prevent the age-related decline in strength, endurance, and motor coordination. It is a key measure of successful longevity intervention in the hormonal health domain. Sustaining capacity ensures independence and quality of life into advanced age.