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Physical Capacity Rejuvenation

Meaning

Physical Capacity Rejuvenation is the process of restoring or significantly improving an individual’s functional physical metrics, such as muscle strength, cardiovascular endurance, bone mineral density, and metabolic rate, to levels associated with a younger chronological age. This clinical outcome is pursued through targeted interventions that reverse or slow the age-related decline in musculoskeletal and cardiorespiratory systems. It represents a tangible increase in physical resilience and overall biological health.