Physical Capabilities refer to the measurable outputs of the musculoskeletal and cardiovascular systems, including strength, power, endurance, and recovery kinetics, all significantly influenced by anabolic and catabolic hormone balance. These are the tangible expressions of physiological fitness.
Origin
This terminology is drawn from kinesiology and exercise physiology, describing the functional limits of the human body under load or sustained demand.
Mechanism
The capacity for force production and tissue repair is mediated by the anabolic environment, driven by sufficient levels of Growth Hormone and testosterone signaling to muscle protein synthesis pathways. Deficits in these endocrine signals directly translate to reduced strength gains and prolonged recovery times post-exertion.
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