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Phthalate Avoidance

Meaning

Phthalate Avoidance is the deliberate lifestyle and consumer choice strategy aimed at minimizing exposure to phthalates, which are a class of industrial chemicals widely used as plasticizers to make plastics flexible and as solvents in various consumer products. This avoidance is a public health and hormonal wellness concern because phthalates are recognized as endocrine-disrupting chemicals (EDCs). Chronic exposure, even at low levels, can interfere with the body’s delicate endocrine balance, impacting reproductive and metabolic health.