A state of excessive and prolonged stimulation of the eye’s light-sensitive cells, including the rods, cones, and melanopsin-containing intrinsically photosensitive retinal ganglion cells (ipRGCs), typically caused by high-intensity light exposure, especially from digital screens. This condition can lead to visual fatigue, eye strain, and, most importantly in a hormonal context, significant disruption of the non-visual circadian light signaling pathway. It is a modern clinical challenge related to technology use.
Origin
This term merges the biological structure “photoreceptor” (light-receiving cell) with “overload,” indicating an excessive burden beyond the physiological norm. It is an extension of the understanding of visual system fatigue applied to the non-visual, chronobiological system. The focus is on the physiological stress induced by constant light input.
Mechanism
Constant exposure to blue-wavelength light, particularly in the evening, over-stimulates the melanopsin cells, leading to a potent and prolonged suppression of melatonin synthesis and secretion by the pineal gland. This chronic suppression desynchronizes the central circadian clock (SCN) from the natural dark-light cycle. The resulting circadian misalignment contributes to sleep architecture degradation, HPA axis dysregulation, and metabolic disruption.
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