Your Body’s Master Clock: Light’s Unseen Command
Light is the single most potent, non-pharmaceutical signal for resetting your entire endocrine output.
HRTioOctober 2, 2025
Photoreceptive Input Dynamics
Meaning
Photoreceptive Input Dynamics refers to the temporal patterns and characteristics of light exposure—including intensity, duration, spectrum, and timing—that are registered by the non-image-forming visual system and influence the body’s neuroendocrine function. This dynamic input is continuously processed to determine the appropriate phase and amplitude of the central circadian rhythm. Optimizing these dynamics is crucial for robust hormonal and sleep health.
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at 4Ever Young Miami Dadeland
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