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Perspective Taking

Meaning

Perspective taking is a core component of social cognition and empathy, defined as the cognitive capacity to understand and internalize the thoughts, feelings, and viewpoints of another individual. This complex skill is crucial for effective communication, conflict resolution, and the maintenance of healthy social relationships, which in turn significantly impact an individual’s chronic stress levels and overall well-being. The ability to shift perspective is neurobiologically linked to prefrontal cortex function and its modulation by oxytocin and vasopressin.