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Personalized Wellness Metrics

Meaning

Personalized Wellness Metrics are a set of individualized, quantifiable biological, physiological, and behavioral data points used to track and rigorously assess a patient’s unique health status and progress toward specific, customized wellness goals. These metrics intentionally move beyond standard population-based clinical reference ranges to establish an individual’s optimal functional baseline, reflecting their unique genetic, epigenetic, and environmental context. Examples include personalized optimal hormonal ratios, specific inflammatory cytokine targets, and high-resolution sleep quality indices. They provide the objective data necessary for precision health interventions.