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Personalized Wellness Data Control

Meaning

This refers to the principle and practice of granting individuals full autonomy and technical capability to manage, access, and dictate the sharing permissions of their unique physiological and lifestyle data collected from monitoring devices or clinical assessments. For hormonal health, this control is vital, allowing individuals to decide who sees their sensitive hormone panels, sleep patterns, or stress metrics, which can indirectly reveal vulnerabilities. This empowerment fosters trust in wellness technologies and encourages active participation in personalized health management.