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Personalized Nutrition Strategy

Meaning

A Personalized Nutrition Strategy is a dietary and supplementation plan meticulously tailored to an individual’s unique biological profile, encompassing their genetic predispositions, metabolic status, current hormonal environment, and gut microbiome composition. This strategy moves beyond generic dietary guidelines, utilizing objective data to prescribe precise macronutrient ratios, specific food choices, and targeted nutrient timing. The primary clinical aim is to optimize cellular signaling, metabolic health, and hormonal function for maximum well-being.