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Personalized Nutrition at Work

Meaning

Personalized Nutrition at Work is a targeted employee wellness strategy that meticulously tailors dietary recommendations, meal planning, and nutritional guidance to individual employees based on their unique physiological data, which includes genetic predispositions, biometric data, key metabolic markers, and established chronotype. This advanced approach moves significantly beyond generic, broad dietary advice to offer precise, context-specific nutritional guidance that actively supports optimal energy levels and hormonal balance throughout the demanding workday. The primary goal is to measurably enhance cognitive performance and mitigate the metabolic stress intrinsically associated with occupational demands.